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The one (okay, two) recommendations I make to EVERYBODY doing low carb. LEARN MORE

Nov 11

Is it Safe to Low Carb While Pregnant?

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“Can I low carb while pregnant?” Ask this question to ten different people and you’ll get ten different responses, ranging from “Of course!” to “No way! The baby needs carbs to grow!” It’s confusing. Remember, low carb eating is largely centered on avoiding sugars and grains. Low Carb encourages eating as naturally as possible. Instead of processed, refined […]

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