Tag Archives for " Atkins "

May 12

Omega-3 Fish Oil Demystified

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I knew that fish oil was important, and that most of us don’t get enough of the right kind. But I wasn’t sure off the top of my head what “enough of the right kind” meant. So I did a little research to decided to share. Because maybe some of you are like me and […]

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Sep 22

Starting a Low Carb Diet

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New and have no idea how to go about starting a low carb diet? It’s not as hard as you may think. Following this guide will help you be as successful as possible. Too long/didn’t read version: Buy “Taking Out the Carbage: aka the big book of bacon” now and follow it! Step-by-Step to Starting a Low Carb […]

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