May 14, 2015

I drink coffee. A lot of it. I was happily chugging heavy cream with my coffee for a good long while, giving nary a thought to just how much heavy cream I was chugging. Yeah. That probably wasn’t my best plan. I kind of have a “thing” for heavy cream. A refresher visit to A

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January 24, 2015

I’ve been reading and reading about all the wonderful benefits of consuming¬†bone broth. Seems like everybody and their brother is making some. The Atkins book, The New Atkins for a New You], suggests broth for avoiding some of the unpleasant side effects of ¬†first transitioning to low carb. The folks I know who have tried

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October 24, 2014

If you’ve heard of bulletproof coffee and you want to give it a go, here’s a make-ahead option with a hint of chocolate. Yum!

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February 17, 2012

Unsweetened strawberries, peaches, a few more ingredients and you’re on your way to frozen heaven with Low Carb Strawberry Peach Smoothie.

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