Motivational Minute: Don’t Justify Your Weight

It doesn’t matter why you haven’t lost the weight yet. Do NOT offer anyone a list of reasons why you are where you are.  In fact, it’s better if you just let it go..

It’s never a good idea to give out lists of reasons you’re having trouble losing weight. You owe no one an explanation and worse–explanations and justifications make it harder for you!

Keto in Five

2018-03-02T14:45:04+00:00 Mar 2, 2018 / 2:45 pm |Inspiration|0 Comments

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