Motivational Minute: Don't Justify Your Weight · Low Carb Zen

Motivational Minute: Don’t Justify Your Weight

Mar 02

It doesn’t matter why you haven’t lost the weight yet. Do NOT offer anyone a list of reasons why you are where you are.  In fact, it’s better if you just let it go..

It’s never a good idea to give out lists of reasons you’re having trouble losing weight. You owe no one an explanation and worse–explanations and justifications make it harder for you!