WHAT with the calories?! How can you say this high-calorie stuff will help you lose weight?! You’re a bigger fake than Miss Cleo!!

Miss CleoMost low carbers do not count calories, especially starting out. You can eat more calories on a low carb plan than you can other dieting plans and still lose weight. That’s because bodies are rather sophisticated and a whole lot more goes on than just “calories in, calories out.”

If you feel the need to track calories, we’re not going to try to stop you. Some do–our Keto friends are crazy-obsessive trackers–and we totally respect that.

You can track the number of times the letter “E” appears on the package for all we care. Track whatever you like to your heart’s content! Just leave us out of it.

2017-11-11T13:31:44+00:00May 28, 2015 / 12:06 pm |0 Comments

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