Sep 22

Starting a Low Carb Diet


New and have no idea how to go about starting a low carb diet? It’s not as hard as you may think. Following this guide will help you be as successful as possible. Too long/didn’t read version: Buy “Taking Out the Carbage: aka the big book of bacon” now and follow it! Step-by-Step to Starting a Low Carb […]

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Sep 21

Most Popular Low Carb Recipes, Sept. 14 – 20


In case you missed any of these awesome options, here is a replay of this week’s most popular low carb recipes as indicated by fan response on our Low Carb Zen Facebook page. All together, these low carb recipes were liked, shared, visited and pinned this week by millions of Low Carbers worldwide! It’s a very […]

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Sep 16

Alcohol on Low Carb?


“Can I drink alcohol on low carb?” is very common question on our Low Carb Facebook page. The short answer: it depends. If you’re not inAtkins induction and you’ve decided the occasion warrants, you can drink in moderation without negatively impacting your low carb lifestyle. Yay! What should you consider when deciding to drink alcohol on low carb? Alcohol provides a […]

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Sep 15

Low Carb Stuffed Peppers Skillet

Low Carb Recipes , Main Courses

Low Carb Stuffed Peppers…in a skillet? Yes! I used to make stuffed peppers with caulirice adapting a traditional approach, but found I usually had some of the stuffing mixture left over and that I actually preferred it in a bowl to the stuffed peppers themselves. When I realized I had started to make extra of […]

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Sep 09

Peanut Butter Fat Bomb Fluff

Low Carb Recipes , Sweets

Inspired by the delicious Keto Cheesecake Fluff, I took a riff at making my own. Shown here garnished with a few chunks of Lily’s Stevia-Sweetened Chocolate (not included in the recipe totals). I used an entire package of cream cheese and a third a cup of peanut butter; if you eat a ton of this stuff, the calories […]

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