Tips for Growing Your Facebook Page Fans

Tips for Growing your Facebook Page

Being fortunate enough to have a successful Low Carb Facebook page with enviable fan engagement, I get asked for tips on growing your Facebook page with some regularity. I'm afraid my observations are not too sexy--just like people would prefer … [Read more]

Low Carb Coffee Creamer

Low Carb Coffee Creamer Recipe

I drink coffee. A lot of it. I was happily chugging heavy cream with my coffee for a good long while, giving nary a thought to just how much heavy cream I was chugging. Yeah. That probably wasn't my best plan. I kind of have a "thing" for heavy … [Read more]

Omega-3 Fish Oil

Omega-3 Fish Oil Demystified

I knew that fish oil was important, and that most of us don't get enough of the right kind. But I wasn't sure off the top of my head what "enough of the right kind" meant. So I did a little research to decided to share. Because maybe some of you are … [Read more]