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Rebecca asks: I'm wondering what everyone's favorite carb counter app is? ... See MoreSee Less

6 hours ago

Goretti Thornley, Dennis Stephens and 11 others like this

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Danielle ColletteI use MyFitnessPal.12   ·  6 hours ago

Nora PrietoAtkins carb tracker. And its free ❤6   ·  6 hours ago

Sonia GallegosSince I'm also on a weight loss journey, I like to use MyFitnessPal.5   ·  6 hours ago

Wanda Ellis MooneySpark people4   ·  6 hours ago

Cherish MeltonMy fitness pal4   ·  6 hours ago

Dena J. BinegarMy Fitness Pal.... Just enter foods and there is an icon that is a little graph that shows % of intake and next to that icon is a list icon that logs nutritional values of all entries. Just have to play with it. Ask around and someone you know surely uses it and will physically show you!1   ·  5 hours ago

DePrince Britton CardenasMy fitness pal1   ·  5 hours ago

Kaisa MackieMyNetDiary; I like it better than MyFitnessPal1   ·  6 hours ago

Tiffybell WeldonMyfitnesspal!1   ·  6 hours ago

Donna BensonMyfitnesspal is the best!1   ·  6 hours ago

Debbie CarsonAtkins1   ·  6 hours ago

Lizbet Salomon MarquezFitness Pal1   ·  6 hours ago

Mir NohtiMy personal spreadsheets since MFP doesn't show fractions of carbs and 'rounds' them.1   ·  6 hours ago

Havva ŞimşekKeto diet app.33 minutes ago

Dennis StephensMyFitnessPal works the best.1 hour ago

Laura FrankMy fitness pal2 hours ago

Tracey Albert-TaylorCals & carbs2 hours ago

Tonya n'Michael BostonYou can go to nutrition.self.com and they have really great fairly accurate carb info, and you can enter it into my fitness pal yourself. Then your own my fitness pal will remember it. But green beans are carby.....2 hours ago

Brandon HartinLose it app3 hours ago

Jennifer DoltonMara, anyone can enter info. I'm sure there's fiber. Keep looking for an accurate entry.3 hours ago

Cathy CecereAtkins3 hours ago

Brandie BarryGood question3 hours ago

Chris EppelMy Fitness Pal3 hours ago

Mara Andrewscan someone that uses my fitness pal msg me please i have a question4 hours ago

Patricia AnnAtkins is super easy and pie chart of overall daily intake/ progress is awesome!4 hours ago

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I love peaches! This recipe uses some of them, and a tablespoon of orange juice to add to the flavor. If you don't have any OJ in the house (and I certainly don't), I'd bet some orange extract would fill the bill nicely! ~Dix
Make it => www.wheatlessbuns.com/peach-almond-crunch-cake
Pin it => www.pinterest.com/pin/46513808627081348/
ALL our Recipes! => www.pinterest.com/tarotninja/low-carb-recipes/
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6 hours ago

Angela Collier-Graves, Nafisa Ahmed and 23 others like this

MF Privykmmmm blueberries?? raspberries??1   ·  6 hours ago

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Sauteed mushrooms - sometimes these super-simple side dishes with just a few ingredients are the best in my book: easy to make and let the food's flavor really shine. ~Dix
Make it => addapinch.com/cooking/mushroom-saute-recipe/
Pin it => www.pinterest.com/pin/46513808627081278/
ALL our Recipes! => www.pinterest.com/tarotninja/low-carb-recipes/
... See MoreSee Less

8 hours ago

Joanne Scott, Iris Thelma Walbrugh and 23 others like this

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MF Privyk1 pound of mushrooms and 1 pound of butter - YUM!!3   ·  8 hours ago

Christine Adams Gartleymmm2   ·  8 hours ago

Kelli Sackville-BagginsI sauteed some mushrooms with a bunch of other veggies tonight to go with a rotisserie chicken. YUM!1   ·  7 hours ago

Francoise MennebooLove them sauté with red onions in butter.1   ·  8 hours ago

Heather FeldeOne of my favorites :)2 hours ago

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Yes, it's another #lowcarb #chicken recipe but how could I pass up #bacon wrapped chicken? And you know I loved the stuffed things. This is almost too easy, just a few ingredients and looks positively decadent. Woot! ~Dix
Make it => www.artsyfartsymama.com/2011/10/bacon-wrapped-chicken.html
Pin it => www.pinterest.com/pin/46513808627081195/
ALL our Recipes! => www.pinterest.com/tarotninja/low-carb-recipes/ (2 photos)
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9 hours ago

Bella Pham, Klaudia Curyło and 23 others like this

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Bernice GaspersonIf you will soak your chicken breast in salt water for 4 to 6 hours . They will be really moist5   ·  8 hours ago

Ħeather ĦoltzmannPound out the chicken breast flat (put all ingredients in the center of it), nix the cheddar, add in some onion, a chunk of butter, a bit of garlic salt, and some parsley and you have low carb chicken kiev sealed with bacon rather than bread crumbs. That's what I would do :)8   ·  8 hours ago

Jacques NienaberWesley Husted Louw Steyn2   ·  8 hours ago

Patrick ScheerDaniela 😳😍❤️️1   ·  57 minutes ago

Osmond Jan ArnestoThanks for making this pop up on my feed, Jacques1   ·  7 hours ago

Jenn KalamarasYum Sandra Guay Bennett!1   ·  8 hours ago

Bernice GaspersonYummy.1   ·  8 hours ago

Sinead ForanDon't get this at all. If you use low carbs, you use more fat. If you use low fat, you use more carbs???How are you supposed to lose weight?26 minutes ago

Stacey Smith Mattingly BoyerDo I see bacon?5 hours ago

Leonardo LopezMatty Morgan7 hours ago

Amanda BrownleeRoxanne Bailey Snider7 hours ago

SLemons CapturesKyle Lemons7 hours ago

Kylie TraillNicole Millar!!!!7 hours ago

Patty Livaccari KearneyOMG7 hours ago

Brandon HarrisCandice Wilson we should make this.8 hours ago

Heidi Millward JonesI made this the other night. Delish!!!8 hours ago

Jodie N Mark HodgeJenny Reid yes please lol8 hours ago

Marisol TeixeiraYour recepies are low carb but full of fat... some are ok!8 hours ago

Sergio RaoufKatharina Holenka8 hours ago

Philip McgilvrayNarelle Kelly in keeping with the dining theme this week. .8 hours ago

Terri Hope CarronI make this all the time. It is wonderful!!8 hours ago

Lorena SantamariaMargaret Santamaria, Lien Caredio9 hours ago

Jamie HillYummy9 hours ago

Sandra Guay BennettJenn Kalamaras check this out9 hours ago

Joe ReeseBobbi Reese9 hours ago

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Nita asks: Hi guys. I'm enjoying this page so much because I though no-carb meant terrible food and carb cravings so it's such a delight to discover the "carb" alternatives on here. My goal is, however, to lose weight while doing this and it's going a bit slow.... Do you have any tips for weight loss on a low carb diet? ... See MoreSee Less

11 hours ago

YinYee Ng, Nora Choukhajian Gregorian and 23 others like this

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Betsy Wharton CrittendenIf you're doing low carb, you don't want to be eating lean proteins. Fat is your friend when low carbing.15   ·  10 hours ago

Anne Lee-Gardellawatch out for those hidden carbs.... like those found in pre-shredded cheese. Always shred your own. Limit cheese/dairy to 3-4 oz a day, stay away from artificial sweetners.12   ·  11 hours ago

Matthew SmithsonThe key is only eating when hungry. The fat fills you up, the hardest part i found is breaking the cycling of looking for food cause I just like the taste.11   ·  9 hours ago

Jacquie Wilcox WilliamsLean meats, track your food and exercise is my best advice. I've lost 40 lbs since 3/19/149   ·  11 hours ago

Tina MoseleyI have been doing low carb for 10 months. I watch my portions, eat on a schedule, and drink plenty of water. I have lost almost 60 lbs with not much else. I need to add some exercise just to firm up what I have now and get the rest off I need to lose. I have made this a lifestyle choice. I feel so much better and healthier eating this way.8   ·  6 hours ago

Ree Hansen LawsonYup...heavy cream and coconut oil in my coffee... and a dash of cinnamon. I've never cut calories on low carb. ..lost around 50 pounds and kept it off for 12 years... going for the last ten now. My latest discovery which has kicked me off of a plateau: I cut out all artificial sweeteners. I refused to believe that could matter for years. ..trust me, it's made a difference.8   ·  10 hours ago

Ree Hansen LawsonYou won't lose until you go high fat. Sour cream, butter, bacon, steak.... and lots of spinach sauteed in butter! No starches. None.7   ·  10 hours ago

Ree Hansen LawsonAnd read a few low carb books. ..like Atkins... and KNOW what you're doing. One little cheat of high carb/sugar and you won't go back into ketosis for at least four days.6   ·  10 hours ago

Debbie CarsonStay at 20-25 total net carbs a day6   ·  10 hours ago

Terri Hope CarronI had to increase fat, get rid of artificial sweeteners and drink more water.5   ·  11 hours ago

Jamie LehmanThe more healthy fat, the better!4   ·  11 hours ago

Olga Cadena SorensenYou lose alot initially and then the body gets used to it...so you got to vary the amount of carbs...I stayed too low too long! You really can go up a bit in carbs once you have lost some and then go back down again and you will lose again...at least that worked for me! But...that does NOT mean like way up on carbs, just added extra berries and melons and vegies for awhile. I have found that what works for me has not worked for hubster, so as in everything...learn your body!3   ·  9 hours ago

Amy BialeckiWe used an app called "lose it" to track our calories as well as carbs. In 5 months I lost over 20 lbs, hubby lost twice as much.3   ·  10 hours ago

Cathy Nuckolls SmithWhat is a fat bomb?3   ·  10 hours ago

Christine BradleyFat Bombs!!!3   ·  11 hours ago

Sarah GoodlandKeep going, it will work and you will feel so much better. I have lost 14lb since July and it was a boring diet, but the recipes on here are encouraging me to continue x3   ·  11 hours ago

Charlie CarlineExcercise is the key..will drop off you if do both xx6   ·  11 hours ago

Ree Hansen LawsonOh... and I've found that most sweet cravings just mean I'm a little thirsty.2   ·  8 hours ago

Ree Hansen LawsonI don't do sweets! If I must go crazy, a little stevia... but check the brand and ingredients very carefully. Usually a sweet craving means I have a few berries.2   ·  8 hours ago

Nancy Buss MorgenthalerI never knew about the shredded cheese, I just looked at the bag and saw the additional ingredients. Done with that stuff2   ·  8 hours ago

Karley ConowayKeep your protein below 25%. Any more and your body converts to glucose. Second the fat bombs. Don't scrimp on fats!2   ·  9 hours ago

Ree Hansen LawsonAnd it's not like counting calories. .. you can't cheat and then run an extra mile and go back to being good the next day and still lose.2   ·  10 hours ago

Lisa Anderson FoleyButter in coffee???2   ·  10 hours ago

Robyn Kinglots of water, up your fats :)2   ·  10 hours ago

Bree ElizabethMyfitnesspal app is amazing!!!2   ·  10 hours ago

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