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I love making little treats like these #LowCarb Lemon Vanilla Coconut Butter Cups! I always have some kind of these in the freezer for a quick little snack ~Theresa

Recipe: www.holisticallyengineered.com/2014/06/lemon-coconut-butter-cups.html

Pin It: www.pinterest.com/pin/46513808626824888/
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29 minutes ago

Suzanne Erlendson, Kim Reynolds and 23 others like this

Jen CockrielSarah Hidy8 minutes ago

Maxine Hynes BordenLooks good9 minutes ago

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Does anybody use Apple Cider Vinegar? I am wanting to make this Master Tonic stuff somebody on here recommended -
I know the stuff is supposed to have amazing health benefits but I've never used it really. What do you use it for? ~Dix


*Associate links help keep the low carb goodness coming. Thanks!
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45 minutes ago

Billy Doss, Linda Adelbai and 23 others like this

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Holly JeanGood stuff - they also make a Liquid Amino Soy Sauce that's delish on all sorts of foods.8   ·  37 minutes ago

Kim Ringer WilliamsI take 2tsp with 8oz of water 3x a day. I no longer get acid reflux!7   ·  44 minutes ago

Jessica HutchisonI use it in a shallow bowl with a drop of dish soap to kill fruit flies :)5   ·  39 minutes ago

Sarah DiceGets rid of warts. Tape a soaked bit of cotton ball to the wart. Change twice a day. It will eventually turn black and fall off.5   ·  41 minutes ago

Sandy Newtonmy husband uses it for pickled eggs. hard boil eggs, peel and put in a jar with apple cider vinegar for 24 hours. I don't do vinegar but his whole family and half our kids eat these3   ·  42 minutes ago

Bryttani HottelI drink 3-5 table spoons every day mixed w 1 Tbl spoon of raw local honey. I even sprinkle be poll on in it.2   ·  26 minutes ago

Nick HookShot in the morning2   ·  40 minutes ago

Bryttani HottelKatie walker it has to be raw and organic. Most important it needs to be WITH THE MOTHER.1   ·  24 minutes ago

Lisa CsintalanI have some and gagged it down once and that was it for me lol!1   ·  26 minutes ago

Tracey Olivier ThibodeauxI drink 8 oz of warm water and 2 teaspoonful of apple cider vinegar with honey everyday. It helps with acid reflux and it does curb my appetite. I love it!!!!1   ·  27 minutes ago

Jenny L Gilbert-MooreHas anyone heard if it helps with high blood pressure. Thought I read that at one time.1   ·  33 minutes ago

Sheila JeffcoatThe Master Tonic is awesome. My husband and I swear by it. At the first sign of a scratchy throat or stuffy head, take a shot or two. It's hard to get down, but we have not had colds or anything in over two years that we've used it. Always have a batch on hand!1   ·  37 minutes ago

Kenneth Huey SamuelsonMy MD has recommended taking it before bed, to assist in weight loss. I have not tried it.1   ·  37 minutes ago

Mitzi BeretzYes, I just started this week. I have iih/ptc. I read it was diuretic, so I am trying this hoping it helps with my cerebrospinal fluid. we shall see1   ·  37 minutes ago

Margaret CardGood for acid reflux, heartburn, energy, dandruff, releases mucus, repels fleas in dogs. All reasons our family uses it.1   ·  38 minutes ago

Beverly A LozanoI use it for arthritis :)1   ·  39 minutes ago

Lezlie Cook LockettI use it everyday for gallbladder issues! It works great! 1Tbl in about 4 oz filtered water right before bed! 👍4 minutes ago

Margie Walzel AronowitzI use it in cooking and dressings11 minutes ago

Kathy MorrisAlways use raw or natural local honey with it12 minutes ago

Dena Broussardwww.swansonvitamins.com/blog/jenessa/apple-cider-vinegar-uses12 minutes ago

Carolyn WallaceI have used this for years, you have to stick with it. Great product!13 minutes ago

Sandra CantuJanie Torres is that the one?15 minutes ago

Judy Smith.15 minutes ago

Kelsey AdamsDoes it work for weight loss?16 minutes ago

Anna Park.21 minutes ago

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The combination of buffalo and ranch is awesome! I would love this #LowCarb Buffalo Ranch Chicken Salad on some fresh cold romaine hearts! ~Theresa

Recipe: www.primallyinspired.com/buffalo-ranch-chicken-salad/

Pin It: www.pinterest.com/pin/46513808626824966/
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2 hours ago

Dee Hainey, Bobbi Olson and 23 others like this

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Bobbi OlsonY U M2 minutes ago

Melody G. BeyerGonna make this, sounds so yummy!10 minutes ago

Dina BennettI don't see carb count anywhere on this recipe. Any idea how many carbs?22 minutes ago

Marcia Miller OrndorffThe recipe is in the link1 hour ago

Gale IvesShare how to make please2 hours ago

Maxine Hynes BordenLooks good3 minutes ago

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One of our fabulous readers brought these #LowCarb beauties to our attention with a massive thumbs up (y) !! Thank you!!! Check out these amazing Perfectly Puffy Pancakes from Cut the Wheat!! ~Theresa

Recipe: www.cutthewheat.com/2014/08/kristies-perfectly-puffy-pancakes.html

Pin It: www.pinterest.com/pin/46513808626847075/
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3 hours ago

Gilbert Garrett, Carol Boswell and 23 others like this

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Claire RobinsonMaybe if you're nice to me Christine Conway!2   ·  3 hours ago

Claudia RubyRemember, you are looking at low carb/high fat recipes!1   ·  2 hours ago

Christine ConwayClaire Robinson will you try these?1   ·  3 hours ago

Corinna Hallbecause the majority of protein powders are far from "healthy" i've never bought any. is there something i can substitute for the protein powder? maybe just more almond flour?8 minutes ago

Jo Litton JacksonI watch the fat as well as carbs--recipe to much trouble for me--May be tasty, but.....13 minutes ago

Maria PintoThe heavy whippng cream is a bit fattening. Can I substitute some type of milk?2 hours ago

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Holly asks: I am looking for some 'on the go' ideas. Sick of hardboiled eggs and cheese. ... See MoreSee Less

13 hours ago

Brandi Tarpley Morris, Becky Daugherty and 23 others like this

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Kelly WalshSpread whipped cream cheese on salami then roll up. So good can make ahead as a grab and go. Also a great appetizer30   ·  12 hours ago

Adila Shafiai29   ·  12 hours ago

Kate du ToitJust made these ... Bacon, zucchini and peppers in a muffin tray add beaten egg with some cream and a bit of grated cheese, into oven for 20 mins ... Can make them the day before and eat cold ... Yum22   ·  12 hours ago

Jewel Mrslonewolfe RumblePork rinds12   ·  12 hours ago

Chloe MneimnePre measured macadamia nuts, quest bars, pork rinds, deli meat wraps w/ mustard, veggies and ranch, protein drinks (I get mine from costco and they're amazing) SF jello, avocados, pickles, olives, cream cheese (fat bombs), pepperoni, hotdogs10   ·  13 hours ago

Nina AndrewCoconut cookies or cakes... I live in Saudi.. There's no ready made low carb stuff.. So at 50 I've had to learn to bake...9   ·  10 hours ago

Connie Holaway HulseyTry some egg muffins! Fill a muffin tray with various veggies, meats, cheese, ricotta if you can, and then pour beaten eggs (6,with salt and pepper) over and bake! Still eggs but oh so different!8   ·  12 hours ago

Theresa MuloneSf jello w/ whip cream7   ·  12 hours ago

Jennifer WallisI like Turkey sausage sticks from aldis and quest bars7   ·  13 hours ago

Tabitha PagePepperoni slices!6   ·  12 hours ago

Ricky N Jeannette ForeDeli turkey meat wrapped around cucumbers sliced length wise or asparagus. Cream cheese stuffed mini peppers. Celery filled with hummus5   ·  12 hours ago

Sara SmithAlmonds5   ·  12 hours ago

Slick HeysSomething that I have done is to beat and egg then put in a medium hot pan instead of frying or scrambling it, make a sort of crepe out of it. Then fill full of veggies and roll up and store in the fridge. You can also add some avocado to it.4   ·  12 hours ago

Amy SanBe careful with some of the protein drinks, Atkins drinks slow me and my husband down on weight loss. We drink the slim fast low carb shakes with only 2 carbs or the hydroxy cut shakes with 2 carbs.4   ·  12 hours ago

Kelli RichardsonPepperoni sticks, cheese sticks4   ·  12 hours ago

Frances McEntee EnglishMake mini crust less quiches in muffin pans, precooked sausage patties to heat up, toasted almonds, walnuts, peanut butter on a low carb slice of bread.4   ·  12 hours ago

Lorna Ruthif you are looking for a quick breakfast on the go...I make a fritatta on sunday and it last the week...scramble egg and pour over any vegetables you like and mix in cheese...and bake. don;t over bake...you want to be able to micro to heat4   ·  13 hours ago

Stacey NoeltingP3 protein packs3   ·  6 hours ago

Staci Musselmansalami and cream cheese sandwiches - pepperoni chips - cheese "crackers"3   ·  12 hours ago

Holly HamiltonI keep little bags of baby gerkins olives sharp cheddar turkey hotdogs precooked bacon and turkey precooked sausage and carving board smoked turkey lite bags in my lunch kit try to know urself and pic a couple when u leave the house3   ·  12 hours ago

Terry PierceI'm a fan of gas station pickled sausages. <.< Sooo bad, but ooohhh sooo goood. <.<3   ·  12 hours ago

Carrie Langendorff CarrollI do low carb protein shakes3   ·  12 hours ago

Shayna Hanner RobertsPrecook stuff! Or perky turkey jerky.3   ·  13 hours ago

Carole Kanegreat ideas on here! Go online and google exactly what you asked on the go low carb ideas/recipes. Also, I made a Pintrest board of Low carb....I may make separate ones with meals as one, snacks as another, etc. Pintrest is awesome as this post!!2   ·  6 hours ago

Lisa HubbardPeanuts, I love the flaming hot ones2   ·  12 hours ago

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