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Those Zucchinis are such tricky veggies. You can fit them in ALL kinds of dishes. Like lasagna! And no carb hangover when your done. Woot! ~Dix

Make it => joandsue.blogspot.ca/2012/06/zucchini-lasagna.html

Pin it => pinterest.com/pin/46513808626750855/
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1 hour ago

Dina Carrillo Pena, Bryan Viljoen and 23 others like this

Becky BolesYum!!!!43 minutes ago

Ariana Teresa CasillasDelicious48 minutes ago

Monica EscalonaMonique Oliveri8 minutes ago

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YUM! I love stuffed peppers! So many different recipes out there, but these are for #breakfast Check out these #LowCarb "Everything" Stuffed Peppers! ~Theresa

Recipe: peaceloveandlowcarb.com/2012/02/the-everything-breakfast-stuffed-pepper-cups-low-carb-gluten-free...

Pin It: www.pinterest.com/pin/46513808626936771/
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4 hours ago

Bryan Viljoen, Joy Mullane and 23 others like this

Rhonda Stevensthese look really good. I will try this Sunday morning !1   ·  4 hours ago

Jasmine GoldmanI've done the eggs inside a scooped out tomato, but the bell peppers look delish!! I have to try this sometime!4 hours ago

Chontelle FloresOh my4 hours ago

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#Kindle #Freebie: Since one of the ones I just posted expired about 2 minutes later, here is Fitting a Paleo Diet into a Busy lifestyle. I can't tell the quality, but I wanted to make up for the disappointment anywho. ~Dix
*Get it while it's still free => tiny.cc/bf102414B
* No Kindle? No problem! => tiny.cc/kindlereader

New to the ebook giveaways? ALWAYS CHECK the price before purchasing. More info in our FAQ. www.lowcarbzen.com/facebook/faqs/#kindle

*Associate links support this page and keep the goodness coming. Thank you!
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4 hours ago

Becky Mays, Judith Thurber and 23 others like this

Jennifer McGavinAnne-Marie Anderson :)1   ·  3 hours ago

Karen Dianne Manuel-WilliamsThanks!!!2 hours ago

Rene ConklinThanks3 hours ago

Rose LucasThanks again!3 hours ago

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Heather asks: ADVICE/SUGGESTIONS NEEDED: flying to Maui next week. It's my 3rd week on induction. Anyone have any suggestions on travel-easy snacks/meals? Looking for ideas outside of Atkins bars (which I'll probably bring a few off). Need something that will travel easy and may or may not need refrigeration (not sure if there will be one in our room). I am REALLY struggling with the thought of hanging in there while I am on vacation. A huge part of me really just wants to enjoy, not worry about it, and re-start induction when I return. ... See MoreSee Less

4 hours ago

Terry Roseberry, Tim Davies and 11 others like this

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Low Carb EatingIf it were me, I'd take whatever appealed to me in terms of snacks, nuts, etc. and consider relaxing the induction standards but continue to make the best choices within the options I had available. It doesn't have to be extended induction vs. free-for-all. ~Dix12   ·  3 hours ago

Tina OcovichLife is short. Enjoy your vacation, eat what you want and start induction when you get back Just don't go too far overboard :)29   ·  4 hours ago

Darla Short DuheQuest bars12   ·  4 hours ago

Siobvon Sherry BischoffString cheese and slim Jim's are my go to snack for traveling.10   ·  4 hours ago

Laura Marciante KramerI've gone both ways while on vacation. I've splurged and ate whatever I wanted and I usually regret it, somewhat. If I could just maintain a normal amount of desserts it would be fine. But once I give myself permission to eat carbs, I get quickly out of control. Then the carb hangover. Ugh! When I stick to low carb, I feel so much better! I can walk right past the desserts with no cravings.8   ·  3 hours ago

Jayme FoleyAlso drink tons of water. If you want a few drinks have em but keep your food in tact. You got this!!!!!!! Ohhh and PORK RINDS!7   ·  4 hours ago

Anne Lee-GardellaMacadamia nuts, jerky,7   ·  4 hours ago

Chontelle FloresAtkins bars during induction No bueno. Look for a good quality beef jerky and cheese twists5   ·  4 hours ago

Lorie McArthur GoodineMy hubby and I were in Hawaii this past February for our honeymoon. I wanted to enjoy and not worry so much about what I was eating, so I compromised - every 2nd or 3rd day I would just eat pretty much what I wanted. We were there for 2.5 weeks, so I indulged a bit every couple days....that way, you're not really going overboard with too much indulgence. :)4   ·  4 hours ago

Lisa MichaelJust do your best! You may feel sick if you eat carbs suddenly, I always do! The sudden blood sugar spike can cause a hangover! Similar to drinking too much alcohol2   ·  4 hours ago

Angie Galaviz EnglehartJERKY!!! String cheese, almonds jerky is my go to snack it's high in protein & low carb n there are so many different flavors2   ·  3 hours ago

Tammy S BerryEnjoy your vacation....how often do you get to enjoy Hawaii the diet will be there when you get back home5   ·  4 hours ago

Jenny Hoehntoo much amazing fruit there to care...go for it!4   ·  4 hours ago

Charlotte JoosHawaii is not short on macadamia nuts! Totally low carb friendly! And seafood.1   ·  2 hours ago

Roxana Rogers LopezBeef jerky. Of course, you can probably get nuts easily when there, but I always travel with several of the little single serving packages handy. The jerky is great for a protein snack, and is surprisingly filling. I'm talking about some "real" jerkey here, not that paper thin stuff they sell at WalMart. haha1   ·  3 hours ago

Jayme FoleyStick with it. You'll be happy you did! Cheese and nuts! Celery. I always feel like you've described but one dat it occurred to me-- nothing tastes as good as skinny feels. But I don't know how skinny feels. YET.1   ·  4 hours ago

Andrea Felchlin MendozaOk, there is a costco very close to maui airport. We stopped there on the way to kaanapali, bought lunch meet, hard boiled eggs, cheese platter, nuts...those were great to have in our mini fridge!23 minutes ago

Delores Loeckle DavisPig skins no carbs34 minutes ago

Sally Willis-WatkinsWe travel with cheese sticks.1 hour ago

Nisa Reese'spiece RollinsQuest bars string cheese meat n cheese nuts1 hour ago

Anna SmythTurkey jerky pork skins1 hour ago

Colleen LeBretonIf you have a Costco membership you can stock up on hard boiled eggs, bacon, ham, turkey, nuts, etc once you get to Maui.1 hour ago

Theresa Lynn SmeadVacuum packed olives, mixed nuts, cheesesticks, jerky, Vienna sausage in a pinch, cream cheese is a great "dip" for jerky/meat sticks too.2 hours ago

Cheri GoffJust stay away from the banana bread place. It'll call your name from the highway and suck you in. Resist. Just enjoy the sights, hike a lot, go snorkeling, get lost in a book on the warm sand - just eat healthy and enjoy yourself.2 hours ago

Donna CollinsI don't diet on my vacations. Sometimes I've gained 8-10 lbs but within a week back on the diet it came right off2 hours ago

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Susan asks: I am in need of a tried and true low carb chip recipe, my husband is low carbing now and we miss chips the most!! Thank you in advance. ... See MoreSee Less

4 hours ago

Becky Boles, Karen Holmes Shaw and 23 others like this

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Ruth Roach ZehCheese chips and pepperoni chips!23   ·  4 hours ago

Angie Segar BargerQuest makes chips. They have only 5 carbs per bag, no soy, no gluten and 25 grams of protein. You can get BBQ, sea salt, sour cream and onion and cheddar. 120 calories per bag19   ·  4 hours ago

Missy Welborn DeanI use Pork Rinds- lots of flavors to change it up~ great with dips!13   ·  4 hours ago

Wendy Barker Pickfordpυт peperonι peιceѕ ιn тнe мιcrowave ғor 2 мιnυтeѕ мaх. тнey мaĸe ѕpιcey cнιpѕ7   ·  4 hours ago

Alicia Matejka RunionCheese crisps. No carbs. www.joyfulabode.com/low-carb-snacks-homemade-baked-cheese-crisps-recipe/6   ·  3 hours ago

Samuel SondereggerPork rinds. Seriously...gets rid of the craving for salty and crunchy. Great with salsa.6   ·  4 hours ago

Abby Colleen NettervilleI like cheese chips - slices of cheese, baked in the oven. Delicious and very low carb :)6   ·  4 hours ago

Garry SpeeLOL...say goodbye to chips and enjoy fresh whole foods5   ·  4 hours ago

Rosie Boyd Mollettesprinle cheddar cheese on parch ment paper, bake 10 to 15 minutes on 350 then let set for 10 to 15 minutes, you can salt them and or use red pepper flakes thy help with the chip craving I eaat a lot of pork rinds too5   ·  4 hours ago

Heather CohenLow carb pita. Spread butter on them, cook in oven till crisp, let cool and you have pita chips.5   ·  4 hours ago

Kelly Ann BarrI buy Parmesan cheese. It low carb. Either pre grated (make sure they don't add flour), I have Silicone Baking mats. Place piles of cheese. Bake at 400 degrees for about 10 minutes. Watch it because if it burns they stink bad. Take out of even before they get brown. Cool. I put tuna or chicken salad on it. Or eat plain. Yummy. Bake longer and they are crispier. When I want to eat them I just zap a few in the microwave for a few seconds to freshen them up. These are soooo good.4   ·  3 hours ago

Desiree ChristensenSpicy pork rinds in sour cream and franks redhot4   ·  4 hours ago

Jennifer RobertsKale chips4   ·  4 hours ago

Marty MillerQuest .. Very good chips high in protean low in carbs3   ·  3 hours ago

Joni Harper GommoZucchini chips3   ·  4 hours ago

Charity WendtZucchini chips!3   ·  4 hours ago

Randi SmithIf you bake pepperonis they get crunch and taste like chips!2   ·  2 hours ago

Amy DanecMix cheese with spices like chilli paprika oregano sour cream chives heat in oven 10 mins2   ·  3 hours ago

Janel CampbellHot n' Spicy or BBQ Chiccarrones! My life saver! :)2   ·  3 hours ago

Regina ColeI love sprinkling cheese on a baking pan and cooking in the oven until crispy. Colby Jack is my favorite. Or parmesan with Italian seasoning sprinkled on it. Cheddar ends up tasting like those cheese crackers.2   ·  3 hours ago

Katie McKaneEggplant chips are super good. I tend to eat them all up myself2   ·  4 hours ago

Linda WadeI take a Joseph's Lavash bread, spread with a combo of melted butter and garlic, use a pizza wheel to cut it into 2"x2" pieces then bake for about 5-6 minutes at 400. Each sheet is only 8 carbs.2   ·  4 hours ago

Sherri Sevison GardnerLove cheese chips.....easiest to do I think. Well that and pepperoni chips2   ·  4 hours ago

Jaebea SchreiberYes, those are my favorite! In fact, had cheddar and Jack cheese chips with guacamole and salsa for dinner last night! Sprinkle on some Nacho flavoring and they taste much like Doritos!1   ·  2 hours ago

Pat Shaia CurryOh the zucchini chips are amazing. Would't eat it any other way now.1   ·  3 hours ago

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