Magically Easy Slow Cooker Bone Broth

Magically Easy Slow Cooker Bone Broth

I’ve been reading and reading about all the wonderful benefits of consuming bone broth. Seems like everybody and their brother is making some. The Atkins book, , suggests broth for avoiding some of the unpleasant side effects of  first transitioning to low carb.* The folks I know who have tried it heartily recommend it, so I decided […]

Low Carb Recipe Roundup, Jan. 11 – 17

Low Carb Recipe Roundup

It’s been a minute since I did a weekly favorite Low Carb Recipe Roundup. I’ve been too busy, but I do miss doing them. It’s fun to see which recipes were the most popular on the Low Carb Zen facebook page. All together, millions of low carbers across the globe clicked, pinned and made these […]

Great Low Carb Recipes Roundup, Dec. 1 – 7

Great Low Carb Recipes Roundup

We do indeed have some great low carb recipes in this week’s roundup of the most popular on our Low Carb Facebook page! There is more than enough to make a delicious meal here and it appears y’all are not especially into the treats this week so much–we just have the one–but are hankering for […]

Homemade Low Carb Onion Soup Mix

Low Carb Onion Soup Mix

A particularly insidious source of hidden carbs are items we use as flavorings or condiments. I would never have thought I needed to look for low carb onion soup mix. Somehow, if it’s not a major ingredient, I’m not always thinking about it being a significant player in the nutritional profile. I started thinking about it, though, as I […]

Pinwheel Low Carb Meatloaf

Low Carb Pinwheel Meatloaf

So a while back, I posted a meatloaf stuffed with cheese on the Zen Facebook page that people went nuts about–both because it looked great, but also because I missed some high-carb ingredients. Crackers! The horror! But it was stuffed with cheese and I thought that was an awesome idea, so I’ve been wanting to […]

Top Low Carb Recipes Roundup, Nov. 24 -30

Top Low Carb Recipe Roundup, Nov. 24 -30 shared on Low Carb Zen,

Checking out the top low carb recipes for last week from our Low Carb Zen Facebook page, it’s clear there was a taste for Mexican! Casseroles were also even more popular than normal–kind of hard to do–with a full half of the recipes making the top list being of a casserole-y variety. Add a snack, […]