Watch Ken, the Atkins Diet Geek, explain hidden carbs. Check label information in an online Hidden Carb Calculator to see if you’re missing something!
Do you look for hidden carbs?
More Low Carb Goodness
Experimenting with Salads in Jars
I’m probably one of last people on the internet who is trying out the whole “salads in jars” concept. Just call me stubborn. I mean, sure, I always thought they were cute. But what does cute…
Keeping Holiday Eating in Perspective
Holiday eating seems to get more attention than it deserves. Remember what counts most instead of only focusing on overdoing the food, and you won’t go too far wrong.
Make Peace With Now
To move ahead, be at peace with where you are.
Hidden Carbs
What are “hidden carbs” and how do you know if you’re eating them?
What’s Stopping You?
You know it works, but you’re not doing it. What’s stopping you?
So why am I not losing weight on low carb?
Some ideas to check if the scale isn’t moving (and you’re bothered by that).
liked the hidden carbs.